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4.7
Rated 4.7 out of 5 stars
641 Reviews

Ponche | Punch

Ponche | Punch

Calm + Sleep · 15 Servings

Your go-to for calming your mind and promoting restful sleep, with just 1 gram of sugar.*

FLAVOR:
Ponche | Punch

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Ingredients

Ponche | Punch

100% VEGAN

GLUTEN FREE

NON GMO

DAIRY FREE

NO
ARTIFICIAL COLORS

SOY FREE

LOW SUGAR

ON THE GO

OTHER INGREDIENTS

Organic Sucrose, Malic Acid, Allulose, Organic Cinnamon, Natural & Artificial Flavors, Citric Acid, Silicon Dioxide, Calcium Silicate, Sucralose, Vegetable Juice Powder (Color).

WARNING:

May cause drowsiness or sleepiness; do not take when driving, operating machinery, or engaging in any activity that requires alertness. This product is not intended to treat insomnia or other sleep disorders.

AFFRON® IS A REGISTERED TRADEMARK OF
PHARMACTIVE BIOTECH PRODUCTS, S.L.U.

A Moment of Stillness:

Replenish yourself with
quality sleep & relaxation*

Each serving contains just 5 calories and 1 gram of sugar. Our formulas are vegan, gluten-free, non-GMO, and have no artificial dyes.

3MG
MELATONIN

A central part of the body’s sleep-wake cycle, this superstar ingredient helps you fall asleep and stay asleep.*

28MG
AFFRON®

The most-awarded saffron extract worldwide, shown to promote restorative sleep and encourage positive mood.*

350MG
MAGNESIUM

Plays an important role in your nervous system and activates mechanisms that regulate stress and promote calmness.*

250MG
L-THEANINE

An amino acid that encourages calmness. Paired with melatonin, it helps you relax and fall asleep quickly.*

  • 3MG
    MELATONIN

    A central part of the body’s sleep-wake cycle, this superstar ingredient helps you fall asleep and stay asleep.*

  • 28MG
    AFFRON®

    The most-awarded saffron extract worldwide, shown to promote restorative sleep and encourage positive mood.*

  • 350MG
    MAGNESIUM

    Plays an important role in your nervous system and activates mechanisms that regulate stress and promote calmness.*

  • 250MG
    L-THEANINE

    An amino acid that encourages calmness. Paired with melatonin, it helps you relax and fall asleep quickly.*

Hover
To
Learn

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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35 Million Sticks Sold

Only 1 Gram of Sugar

Gluten-Free

Non-GMO

Vegan

35 Million Sticks Sold

Only 1 Gram of Sugar

Gluten-Free

Non-GMO

Vegan

10 Calories

2-In-1 Benefits

No Artificial Colors or Dyes

2-In-1 Benefits

10 Calories

2-In-1 Benefits

No Artificial Colors or Dyes

2-In-1 Benefits

Always A Sip Above The Rest

Added Sugars
Calories
2-in-1 Benefits
1g
5
4g
25
4g
25
2g
15

Brain-Boosting Reviews

4.7
Rated 4.7 out of 5 stars
Based on 641 reviews
Total 5 star reviews: 559 Total 4 star reviews: 35 Total 3 star reviews: 18 Total 2 star reviews: 11 Total 1 star reviews: 18
93%would recommend this product
Slide 1 selected
641 reviews
  • JC
    Jessica C.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 hour ago
    Love this one! Another staple on my household.

    The tias love this one! Grabbing more for the holidays to pair with Gift baskets for my loved ones!

  • AM
    Ana M.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 hours ago
    😴😴😴

    So I love Salud and its products and was curious about their Calm + Sleep line, but was not expecting much. First off, let me say the flavor is really good. I liked it better than I expected. Secondly, regarding it’s effectiveness….HOLY CANOLLI!!!! It works soooo good. It doesn’t make you all crazy drowsy, but it definitely relaxes you and helps get your body ready for sleep. I am a nervous flyer but from now on, I will be taking this right before I fly to help calm and relax me, without any of the grogginess that can occur from other products. Another fantastic product from Salud!!!

  • AL
    Alexsandra L.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    12 hours ago
    Good nights sleep

    I love the taste and this formula works so well!

  • CS
    Crystal S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Best taste

    So delicious the taste is really good. I actually love it.

  • KB
    Karen B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Make it HOT!!! 🔥

    The 'Calm + Sleep' drinks are perfect for those days you'd like to slowly wind down from the day.

    It's subtle, smoothly done. You may not even realize it, but you are slowly being put in a trance. So, dont take too long getting into bed because before you know it, it's morning, and you've slept on the couch! 😉

    As another reviewer wrote, Ponche is best served hot. But, what evening drink isn't better to relax you than warming you from the inside...

Frequently Asked Questions

  • WHAT MAKES SALUD CALM + SLEEP DIFFERENT FROM OTHER PRODUCTS IN THE MARKET?

    Salud Calm + Sleep stands out due to its unique blend of carefully selected ingredients, designed to calm your mind and promote restful sleep. It combines 3mg of Melatonin and 28mg of Affron®, two superstar ingredients that help you fall asleep and stay asleep. Additionally, it includes Magnesium and L-Theanine to encourage calmness and relax your mind and muscles. With authentic flavors and only 1 gram of sugar per serving, it's a delicious and convenient way to support a good night's rest.

  • What is Affron®?

    Affron® is a high-quality saffron extract derived from the Crocus sativus L. flower. It is the most-awarded saffron extract worldwide and has been clinically shown to promote restorative sleep and encourage a positive mood. The extraction process for Affron® ensures that it retains the active components of saffron, making it a potent and effective ingredient. Saffron has been traditionally used for its various health benefits, and with Affron®, you can be confident that you're getting a premium and well-researched saffron extract to support your overall well-being.

  • WHEN SHOULD I DRINK SALUD CALM + SLEEP?

    You should drink Salud Calm + Sleep about 30 minutes before bedtime. It is designed to help calm your mind and promote restful sleep, so taking it before bed allows the Melatonin, Affron®, Magnesium, and L-Theanine to work together to encourage relaxation and prepare your body for a restorative night's sleep. Please note that the drink may cause drowsiness or sleepiness, so avoid consuming it before driving, operating machinery, or engaging in any activity that requires alertness.

  • WILL DRINKING SALUD CALM + SLEEP MAKE ME FEEL GROGGY IN THE MORNING?

    Salud Calm + Sleep is formulated to promote restful sleep and help you wake up feeling refreshed. Most people do not experience morning grogginess after using the product. However, individual responses may vary. If you do feel groggy after using Salud Calm + Sleep, you may want to adjust the serving size or consult with your healthcare professional for personalized advice.

  • CAN I DRINK SALUD CALM + SLEEP IF I’M PREGNANT OR NURSING?

    It is always best to consult with your healthcare professional before using Salud Calm + Sleep if you are pregnant or nursing. They can provide personalized advice based on your individual needs and circumstances. While some ingredients in the product, such as melatonin, may not be recommended for pregnant or nursing women, your healthcare professional can offer the most accurate guidance for your specific situation.